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Watch the videos below to show how you can:
1. Reduce emotional stress reactions.
2. Enhance productivity
in your daily activities.
3. Cultivate peacefulness during challenging situations.
An opportunity for both inspiration and empowerment, watch to unlock three powerful benefits that can kickstart positive changes in your life today.
Completely FREE
Just submit your information below.
Your journal will be sent directly to your preferred
email address.
Enhance the impact of change through journaling!
The C.O.P.E. Method Journal
Studies show that 74% of people who journal saw the practice as a benefit.
Science shows that journaling can improve stress management, reduce
anxiety, find inspiration and gain self-confidence.
$25
Enhance the impact of change through with your voice in print!
Don't forget to
Grab your Tee
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100% cotton
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Several shirt colors available in a range of sizes.
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Click below to order yours today.
I'm Rhonda and I'd love for you to add Grasping the Basics to your list of outstanding resources.
Rhonda J. Fleming, Licensed Professional Counselor, Educator and Life Insurance Broker
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